Firefighter Nation Podcast Network’s
Firefighter Nation’s podcast lineup features firefighters and subject matter experts in the fields of mental and physical health and well-being.
Episodes

6 hours ago
6 hours ago
1 hr 15 min
On this episode of Multiple Calls, Scott Hewlett welcomes Paul Hollingshead, the chief training officer for the Oakville (ON) Fire Department. Hollingshead shares the key factors that shaped his career in fire training, starting with his experience answering emergency calls as a contract communicator. He goes on to discuss eventually earning a spot on the trucks, working under a crew known for its relentlessness and aggressive mindset. During the conversation, Hollingshead addresses the significance key mentors have had in his life and career.

2 days ago
2 days ago
46 min
What happens to your identity when the job that defined you changes? In this episode of Mental Health Monthly, Dan DeGryse and Chris Muscle talk through the firefighter/EMT struggle of balancing career passion with family, mental wellness, and life after service. They discuss how identity can shift from firefighter to partner, parent, and advocate. DeGryse and Muscle also cover the impact of work on spouses and kids and the kinds of small habits that can protect firefighters' mental health.

4 days ago
4 days ago
23 min
Welcome back to The Quick Knock, hosted by Stephanie White and Chris Scott. On this episode, White argues that individual mistakes aren’t automatically the result of “culture,” but that inconsistent consequences are. Meanwhile, Scott pushes the layered idea of macro and micro cultures. During this conversation, they also tackle training: If your company officer doesn't run drills, hold yourself accountable and keep your skills sharp. News highlights include a wild New Hampshire call where a homeowner allegedly stole a rescue truck during a fire at his own home and censure resolutions at the recent IAFF convention.

Aug 27, 2026
Aug 27, 2026
46 min
Chief David J. Stone joins host Chris Marella in this episode of Beyond the Headlines. Stone walks through practical leadership tools for fire officers: honest encouragement, constructive critique, and servant leadership practiced with intentionality. He discusses his recent Firefighter Nation article, "Communicating Truth with Empathy: A Fire Officer's Guide to Honest Encouragement and Constructive Critique." Stone also focuses on why behavior—not personality—builds trust, why a simple public "good job" matters, and how pausing two seconds before responding preserves relationships and reputations.

Aug 25, 2026
Aug 25, 2026
1 hr 14 min
On this episode of The C.A.N. Report, host Mike Goldstein welcomes Robert Ramirez to talk firefighter rescue, building a new fire department in Jupiter, Florida, and bridging modern self-rescue tactics to classrooms worldwide. They cover Ramirez's recent FDIC debut, his train-the-trainer work in Germany, and reasons why social media matters for recruitment. Goldstein and Ramirez also explore the A-B-C method for entanglements—Avoid, Back Up, and Cut.

Aug 21, 2026
Aug 21, 2026
1 hr 9 min
This episode of the Revolutionaries welcomes guest Jason Worthy, a second‑generation firefighter and current company officer. The panel discussion covers practical leadership, operational tactics, and firefighter health, along with actionable advice for chiefs, company officers, and firefighters who want better training and smarter staffing.

Aug 20, 2026
Aug 20, 2026
34 min
In this episode of Igniting the Shift Within, host David Dachinger welcomes seven leaders who share their insights on effective leadership, resilience, and leading through major crises like 9/11 and Covid-19.
Guests:
Captain Frank Leto
Lieutenant Drew Kane
Chief Frank Leeb
FDNY Commissioner Lillian Bonsignore
Chief Thomas Dunne
Battalion Chief John Haseney
Kristina Moon

Aug 19, 2026
Aug 19, 2026
38 min
For this episode of Frontline Findings, hosts Stephanie White and Rachel Bozek explore eye health for firefighters. They welcome board certified ophthalmologist Cordell Adams, chief of the ophthalmology department at Baylor University Medical Center in Dallas, Texas, who discusses the risks to the cornea that come with firefighting, what to do on scene, and how to avoid long-term eye health challenges.

Aug 14, 2026
Aug 14, 2026
34 min
Firefighter schedules can make family meals, grocery shopping and healthy routines feel unpredictable. In this episode of Fueling Fire, Megan Lautz welcomes registered dietitian and firefighter spouse Michelle Bugbee of Ignite Performance Nutrition. They talk about realistic ways for fire service families to eat well. Topics they cover during this discussion include meal planning, shared nutrition goals, and managing schedules, all without making food another full-time job.

Aug 13, 2026
Aug 13, 2026
1 hr 6 min
For this episode of APS Radio, host Jim Burneka sits down with longtime friend and researcher Dr. Sara Jahnke to explore the evolving landscape of firefighter health. There's a little of everything, from lighthearted personal banter to updates about the upcoming Science to the Station conference in Kansas City, MO, November 3-5, 2026. Jahnke highlights ongoing research into sleep schedule modifications, post-traumatic stress interventions, and the cultural approach to alcohol use in the fire service. They also get into complex topics like cancer screening barriers, critical illness pools, and the emerging role of alternative treatments, including psychedelic therapies and ketamine for trauma recovery. Burneka shares his personal experience with mild traumatic brain injuries, emphasizing the vast gaps in health awareness.





