Firefighter Nation Podcast Network’s

Prepping for the Health & Wellness Stage at FDIC 2026

In this episode of Five After Midnight, host Stephanie White, editor in chief of Firefighter Nation, welcomes Jon Vought, of Rescue 1 CBD. They discuss how FDIC has broadened its scope to incorporate urgent issues like mental health, wellness, and cultural challenges alongside traditional fire service education. They also talk about the Health & Wellness stage and the benefits of the audience having access to speakers, podcasters, and more.
This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com

Should You Stay or Should You Go?

Host Chris Marella welcomes Wayne Jones to this episode of Beyond the Headlines. They discuss Jones's article "Fire Department Culture: Do You Jump Ship or Man the Pumps?" A career captain for Horry County (SC) Fire Rescue, where he has served since 1996, Jones addresses the important decision of whether to stay with or leave a department, and also touches on mentorship and mindset. This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com

What Can FireNuggets Do for Your Department?

From its roots in the late 1990s as the first-ever online firefighter magazine to today’s expansive network offering thousands of training opportunities nationwide, the FireNuggets has grown into a vital resource for departments and individuals alike. During this episode of The C.A.N. Report, host Michael Goldstein welcomes guest Jeffrey Bryant, a lieutenant for the Aurora (IL) Fire Department, and president of this influential nonprofit dedicated to firefighter education and support.
 
This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com

What Does REAL Mentorship Look Like?

Guest Rob Fisher joins this episode of The Revolutionaries to dig into mentorship in today’s fire and EMS world. From the “senior man is dead” problem to culture clashes with third-service medics, the retired battalion chief from Snohomish (WA) Regional Fire & Rescue breaks down why informal, relationship-driven mentoring still matters more than any training calendar. The crew hits on static assignments vs rotation, EMS vs fire focus, and how to keep your company sharp when you’re buried in EMS runs. Whether you’re a new firefighter, a salty medic, or a company officer trying to build a culture of ownership, this episode will challenge how you develop your people.
 
This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com

How Dr. Lori Moore-Merrell Is Shaping the Future of Firefighting

During this episode of the Igniting the Shift Within, host David Dachinger sits down with Dr. Lori Moore-Merrell, a true leader in fire safety and emergency response. They delve into her impactful tenure as the U.S. Fire Administrator, highlighting her groundbreaking work that supports firefighters on the front lines, particularly in wildland firefighting.
 
Together, Dachinger and Dr. Moore-Merrell examine the National Emergency Response Information System (NERIS), discussing its critical role in enhancing real-time data accessibility for firefighters, thus improving response times and strategies. They explore the current state of wildland firefighting, addressing key issues including staffing shortages, retention rates, and resource allocation. The episode also highlights the inaugural World Fire Congress, founded by Dr. Moore-Merrell, where global fire officials converge to discuss key metrics and trends that will shape the future of fire safety.

Building Shift-Proof Gainz

Protein is essential for firefighter performance, recovery, and long-term health. But how it is distributed, timed, and sourced often does not match the physical demands of training and shift work. In this solo episode of Fueling Fire, host Megan Lautz breaks down how much protein firefighters need based on common goals, practical ways to structure protein intake using food and on-the-go options during long shifts, and how to choose protein powders and bars that support performance without unnecessary hype.

What You Need to Know About the Honor Act and PSOBs

During this episode of APS Radio, host Jim Burneka welcomes guest Julie Paidar. The two discuss the recent passage of the Honor Act. Paidar shares the significance of the legislation, which recognizes occupational deaths due to firefighter cancer as line-of-duty deaths. She also offers details about how to go about filing claims for Public Safety Officers Benefits (PSOBs).
 
Beyond policy, the two share personal journeys of resilience—from navigating injury and recovery to balancing family life with public service. Burneka opens up about his wellness initiatives, podcasting experiences, and the emotional significance of firefighter memorials, while Paidar reflects on honoring loved ones and the importance of community. 
 
This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com

From the Firehouse to the Finish Line: Dennis Livoli's Story

On this episode of The C.A.N. Report, veteran firefighter Dennis Livoli, lieutenant-paramedic with the Derry (NH) Fire Department talks about his 20-plus years of experience serving the community and his personal journey preparing to run the Boston Marathon. He addresses the deep connection between his firehouse family and the community, the evolving challenges within the fire service, and the importance of mentorship and youth programs. Livoli also explains his commitment to raising funds for the Last Call Foundation, a nonprofit dedicated to firefighter health and safety research, honoring those lost in the line of duty. 
 
This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com

How Kepra Jack's Mission Can Help You

In this episode of We Can't Believe They Gave Us a Show, hosts Nick and Jim welcome guest Kepra Jack, the cofounder, owner, and director of operations at HeartFit for Duty. They discuss how Kepra got involved with the fire service and the origins of the organization. They also touch on the National Fire Protection Association (NFPA), her involvement with the Science Alliance/Science to the Station conference, and more.
The conversation also explores challenges around retiree health care, the importance of peer support programs, and the need for better communication between departments and their members during medical leave or retirement. Kepra shares insights emphasizing the importance of maintaining health screenings and early detection for firefighters, particularly after retirement, when many are diagnosed with advanced conditions.
This podcast is brought to you by FirehouseFurniture.com, www.FirehouseFurniture.com

Mike Dugan on Leaving a Legacy

In this episode of Mental Health Monthly, hosts Dan Degryse and Chris Muscle welcome Mike Dugan, a veteran FDNY captain. Dugan opens up about his decades-long career in the fire service, and goes back to his beginnings as a volunteer. Reflecting on his firsthand experience at Ground Zero on September 11, 2001, Dugan shares the chaos, trauma, and lasting impact that day had on him and his family. He discusses the crucial role of mental health support, highlighting his own journey through therapy and the importance of seeking help before reaching a breaking point. From his award-winning roof rope rescue to mentoring new firefighters on the emotional and tactical demands of the job, Dugan reveals what it means to serve with heart and integrity. This podcast is brought to you by FirehouseFurniture.com. https://www.FirehouseFurniture.com